The resources are all standards based, internet activities. I have been using a few of them and they are very good.
The lesson plans section is set up by grade level. You can scan the list for the topic and standard benchmark. The tools are links to different web sites that you can use in your own lesson plans. The resources section has a list of resources, sorted by topic and grade level, such as NASA, American Museum of Natural History, and much, much more.
I found the site to be easy to navigate and the lessons and resources were all good quality.
I liked this site so much, that it is bookmarked on my web browser so I can readily access it.